Weight Loss/Maintenance

Related: About this forum

This is a group, not a forum. Groups often serve as safe havens for members who share similar interests and viewpoints. Individuals who post messages contrary to a particular group's stated purpose can be excluded from posting in that group. For detailed information about this group and its purpose, click here.

Title Replies Author Start time Last reply Recs Views

Does anybody else use relaxation techniques to curb cravings? 2 liberal_at_heart Feb 2014 Oct 2014 1 3287

One year report on the alternating day fast routine. 8 alfredo May 2014 Oct 2014 3 5818

Worthy Tips To Get Rid of Your Belly Fat 0 Cane Jason Sep 2014 Sep 2014 0 3000

I have lost 15lbs since mid-July. Woohoo! Only 100 more to go. 11 GreenPartyVoter Aug 2014 Sep 2014 3 4425

If anyone else is using fitbit and myfitnesspal, I am 10 GreenPartyVoter Aug 2014 Sep 2014 1 4622

Going Vegan 3 jambo101 Aug 2014 Aug 2014 5 2703

I have become a FitBit 5 mile addict. Music helps, and being a group. Anyone else? 15 NYC_SKP Feb 2014 Aug 2014 2 5305

Has anyone use Qsyima or Belviq? 1 LynneSin Aug 2014 Aug 2014 0 2695

Has anyone here tried the new weight loss drug BELVIQ? 2 Snotcicles Jun 2013 Aug 2014 1 3286

I started a juice reboot 4 TexasBushwhacker Jan 2014 Aug 2014 0 2924

Something to watch out for - eating too fast 0 hedgehog Aug 2014 Aug 2014 3 2073

Just starting a diet 0 davidpdx Jun 2014 Jun 2014 1 1966

13 Healthy Foods That Can Make You Fat..Cosmopolitan.. 15 Stuart G Nov 2013 May 2014 1 7597

1 year ago today... update 7 madmom Apr 2014 May 2014 6 4216

"Bacteria in the Intestines May Help Tip the Bathroom Scale, Studies Show" 3 applegrove Mar 2013 May 2014 1 5157

I joined Weight Watchers online 2 weeks ago. 3 Coventina May 2014 May 2014 4 3208

Did anyone see "My 600-lb Life" last night? 7 spinbaby Jan 2014 May 2014 1 6723

Please don't say anything negative. I just bought 3 discount cards at Costco 7 Maraya1969 Feb 2014 Mar 2014 2 4334

Tried it my way for a decade and then decided on a program. 8 no_hypocrisy Aug 2013 Mar 2014 7 4297

My new favourite smoothie: strawberries, spinach, parsley, apple, stevia, yogurt and 0 applegrove Jan 2014 Jan 2014 2 2258

I lent money to a family member for 0 applegrove Jan 2014 Jan 2014 2 2438

My weight loss journey... 5 madmom Jan 2014 Jan 2014 5 3502

Great way to flavour smoothies in a low cal way. Just cut open an herbal tea bag 0 applegrove Jan 2014 Jan 2014 0 2152

Anyone using Fitbit? 2 LynneSin Mar 2012 Jan 2014 0 3314

Anyone here use FitBit? 3 Lisa0825 Nov 2012 Dec 2013 1 3750

Down 12 lbs since the summer 12 supernova Oct 2013 Dec 2013 0 5485

How long does a "weight loss plateau" last? I'm using South Beach and lost 10 pounds in two 16 patricia92243 Jul 2013 Dec 2013 0 19910

Sugar should be a controlled substance....! 13 Bigmack Jan 2012 Dec 2013 8 7492

Ice cream! 4 spinbaby May 2013 Dec 2013 1 2811

How fast can you spot the error in this Facebook posting? 3 hedgehog Dec 2013 Dec 2013 0 3137

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

Android weight loss app 5 Tripper11 Dec 2013 Dec 2013 0 2864

This message was self-deleted by its author 0 Stuart G Nov 2013 Nov 2013 0 1633

Do some parents give their children sweets just to make them smile? 5 Puzzledtraveller Oct 2013 Nov 2013 0 3584

Oh Happy Day..... 9 madmom Nov 2013 Nov 2013 5 3963

I'm looking for a bit more incentive - 2 hedgehog Oct 2013 Nov 2013 0 2283

Just tried this yesterday. I recommend. My sweet tooth needs something :) 13 Little Star Apr 2013 Oct 2013 0 4950

Let's tally up !! 14 auntAgonist Jun 2013 Oct 2013 0 5637

Need some help. 5 Crimson76 Sep 2013 Oct 2013 0 3195

A question on obesity - I am finally losing weight, but only by going on a very low 9 hedgehog Sep 2013 Oct 2013 1 5373

I don't know if this is where to discuss this 5 jeffrey_pdx Oct 2013 Oct 2013 0 2906

WOOHOO..I did it!!!.. 9 madmom Aug 2013 Oct 2013 2 4289

30 pounds down, 60 to go! Bonus - I spent yesterday 7 hedgehog Jul 2013 Sep 2013 4 3796

Back in Mid April I started the alternate day fasting routine. This is a status report. 0 alfredo Sep 2013 Sep 2013 0 2903

"7 Low-Effort Ways You Can Burn More Calories Every Day" 1 applegrove Sep 2013 Sep 2013 1 2931

What 200 calories looks like 7 spinbaby Apr 2013 Sep 2013 5 3881

3 years ago today...I gave up food that I was addicted to for many years... 4 Stuart G Jul 2013 Aug 2013 3 3068

It is what you eat, after all... 4 ginnyinWI Jul 2013 Aug 2013 3 3074

Your thoughts on this 5:2 program? 1 rdharma Aug 2013 Aug 2013 0 2274

I just ate a cup of broccoli slaw. You 1 applegrove Aug 2013 Aug 2013 0 2350

Three months on the Alternate Day Fast diet. Weight loss is continuing, 2 alfredo Jul 2013 Jul 2013 3 3420

Pasta Zero 14 Denninmi Jun 2013 Jun 2013 2 5294

Cushings Syndrome? 2 Scout Jun 2013 Jun 2013 2 2522

Gotta lose weight, bread must go. 23 jambo101 Jan 2013 Jun 2013 0 9968

A lesson in NEVER giving up -- 221 pounds gone and below 300 for first time in over 20 years. 17 Systematic Chaos Nov 2012 Jun 2013 7 8212

Woo Hoo!!! Just hit the minus 9 madmom May 2013 Jun 2013 3 4234

Leo Galland's Fat Resistance Diet: Love it. Anyone else on it? 3 lindysalsagal May 2013 May 2013 0 3060

Update: One month on the alternate day fasting regime. 2 alfredo Apr 2013 May 2013 2 7870

Diet help for Obese husband and Skinny Wife 4 HockeyMom Apr 2013 May 2013 0 4894

Just made a meal with the very first garden (mine) veg of the season. 2 bike man May 2013 May 2013 0 2141

I'm loving this 2 spinbaby May 2013 May 2013 2 2108

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

A chicken recipe I use after a gym workout 5 bike man May 2013 May 2013 0 3201

What I'm learning about clothes 5 spinbaby May 2013 May 2013 0 2891

Xpost from chronic conditions group 1 nadinbrzezinski Apr 2013 Apr 2013 0 2052

If you put a crouton on your sundae....... 1 dipsydoodle Apr 2013 Apr 2013 0 2764

Just back from 2 week post op doctors visit... 3 madmom Apr 2013 Apr 2013 0 3026

Anyone here using Alternate Day Fasting? 2 alfredo Apr 2013 Apr 2013 0 3254

Home from the hospital and feeling great... 8 madmom Apr 2013 Apr 2013 2 3993

"The Overnight Diet" They are telling about it on ABC right now. Naturally, 6 patricia92243 Apr 2013 Apr 2013 1 4861

Well tomorrow is my big day..... 9 madmom Mar 2013 Apr 2013 0 3951

I stopped drinking soda and that was a big deal for me..... 29 Little Star Dec 2011 Apr 2013 2 14023

Beck Diet Solutions 1 patricia92243 Apr 2013 Apr 2013 1 2222

I have come to accept my body dysmorphia.... 6 The empressof all Apr 2013 Apr 2013 0 3408

Salt Sugar Fat How the Food Giants Hooked Us... Interview with author Michael Moss.. 0 Stuart G Apr 2013 Apr 2013 2 1891

Bully Calls News Anchor Fat 2 left-of-center2012 Oct 2012 Mar 2013 1 2988

NY Times today, March 28, 2013 "Bacteria in the Intestines May Help Tip the 3 applegrove Mar 2013 Mar 2013 1 3032

Protein shakes as meal replacement ? 18 left-of-center2012 Oct 2012 Mar 2013 0 6680

The only thing left for me to do now is wait.....UP DATE!! 10 madmom Mar 2013 Mar 2013 1 4641

Cross-posting from GD 2 Flying Squirrel Mar 2013 Mar 2013 2 2093

Page: « Prev 1 2 3 4 5 Next » | Archives