Weight Loss/Maintenance

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Title Replies Author Start time Last reply Recs Views

I have become a FitBit 5 mile addict. Music helps, and being a group. Anyone else? 15 NYC_SKP Feb 2014 Aug 2014 2 3261

Has anyone use Qsyima or Belviq? 1 LynneSin Aug 2014 Aug 2014 0 2059

Has anyone here tried the new weight loss drug BELVIQ? 2 Snotcicles Jun 2013 Aug 2014 1 2724

I started a juice reboot 4 TexasBushwhacker Jan 2014 Aug 2014 0 2055

Something to watch out for - eating too fast 0 hedgehog Aug 2014 Aug 2014 3 1663

Just starting a diet 0 davidpdx Jun 2014 Jun 2014 1 1438

13 Healthy Foods That Can Make You Fat..Cosmopolitan.. 15 Stuart G Nov 2013 May 2014 1 5308

1 year ago today... update 7 madmom Apr 2014 May 2014 6 2887

"Bacteria in the Intestines May Help Tip the Bathroom Scale, Studies Show" 3 applegrove Mar 2013 May 2014 1 4190

I joined Weight Watchers online 2 weeks ago. 3 Coventina May 2014 May 2014 4 2420

Did anyone see "My 600-lb Life" last night? 7 spinbaby Jan 2014 May 2014 1 5502

Please don't say anything negative. I just bought 3 discount cards at Costco 7 Maraya1969 Feb 2014 Mar 2014 2 3171

Tried it my way for a decade and then decided on a program. 8 no_hypocrisy Aug 2013 Mar 2014 7 2885

My new favourite smoothie: strawberries, spinach, parsley, apple, stevia, yogurt and 0 applegrove Jan 2014 Jan 2014 2 1807

I lent money to a family member for 0 applegrove Jan 2014 Jan 2014 2 2001

My weight loss journey... 5 madmom Jan 2014 Jan 2014 5 2547

Great way to flavour smoothies in a low cal way. Just cut open an herbal tea bag 0 applegrove Jan 2014 Jan 2014 0 1607

Anyone using Fitbit? 2 LynneSin Mar 2012 Jan 2014 0 2562

Anyone here use FitBit? 3 Lisa0825 Nov 2012 Dec 2013 1 2951

Down 12 lbs since the summer 12 supernova Oct 2013 Dec 2013 0 3603

How long does a "weight loss plateau" last? I'm using South Beach and lost 10 pounds in two 16 patricia92243 Jul 2013 Dec 2013 0 17588

Sugar should be a controlled substance....! 13 Bigmack Jan 2012 Dec 2013 8 5032

Ice cream! 4 spinbaby May 2013 Dec 2013 1 2111

How fast can you spot the error in this Facebook posting? 3 hedgehog Dec 2013 Dec 2013 0 2312

Android weight loss app 5 Tripper11 Dec 2013 Dec 2013 0 1936

This message was self-deleted by its author 0 Stuart G Nov 2013 Nov 2013 0 1192

Do some parents give their children sweets just to make them smile? 5 Puzzledtraveller Oct 2013 Nov 2013 0 2495

Oh Happy Day..... 9 madmom Nov 2013 Nov 2013 5 2731

I'm looking for a bit more incentive - 2 hedgehog Oct 2013 Oct 2013 0 1662

Just tried this yesterday. I recommend. My sweet tooth needs something :) 13 Little Star Apr 2013 Oct 2013 0 3212

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

Let's tally up !! 14 auntAgonist Jun 2013 Oct 2013 0 3617

Need some help. 5 Crimson76 Sep 2013 Oct 2013 0 2093

A question on obesity - I am finally losing weight, but only by going on a very low 9 hedgehog Sep 2013 Oct 2013 1 3828

I don't know if this is where to discuss this 5 jeffrey_pdx Oct 2013 Oct 2013 0 1896

WOOHOO..I did it!!!.. 9 madmom Aug 2013 Oct 2013 2 3021

30 pounds down, 60 to go! Bonus - I spent yesterday 7 hedgehog Jul 2013 Sep 2013 4 2619

Back in Mid April I started the alternate day fasting routine. This is a status report. 0 alfredo Sep 2013 Sep 2013 0 2151

"7 Low-Effort Ways You Can Burn More Calories Every Day" 1 applegrove Sep 2013 Sep 2013 1 2231

What 200 calories looks like 7 spinbaby Apr 2013 Sep 2013 5 2818

3 years ago today...I gave up food that I was addicted to for many years... 4 Stuart G Jul 2013 Aug 2013 3 2273

It is what you eat, after all... 4 ginnyinWI Jul 2013 Aug 2013 3 2111

Your thoughts on this 5:2 program? 1 rdharma Aug 2013 Aug 2013 0 1472

I just ate a cup of broccoli slaw. You 1 applegrove Aug 2013 Aug 2013 0 1771

Three months on the Alternate Day Fast diet. Weight loss is continuing, 2 alfredo Jul 2013 Jul 2013 3 2600

Pasta Zero 14 Denninmi Jun 2013 Jun 2013 2 3238

Cushings Syndrome? 2 Scout Jun 2013 Jun 2013 2 1877

Gotta lose weight, bread must go. 23 jambo101 Jan 2013 Jun 2013 0 6559

A lesson in NEVER giving up -- 221 pounds gone and below 300 for first time in over 20 years. 17 Systematic Chaos Nov 2012 Jun 2013 7 5303

Woo Hoo!!! Just hit the minus 9 madmom May 2013 Jun 2013 3 2681

Leo Galland's Fat Resistance Diet: Love it. Anyone else on it? 3 lindysalsagal May 2013 May 2013 0 2276

Update: One month on the alternate day fasting regime. 2 alfredo Apr 2013 May 2013 2 7142

Diet help for Obese husband and Skinny Wife 4 HockeyMom Apr 2013 May 2013 0 3840

Just made a meal with the very first garden (mine) veg of the season. 2 bike man May 2013 May 2013 0 1515

I'm loving this 2 spinbaby May 2013 May 2013 2 1597

A chicken recipe I use after a gym workout 5 bike man May 2013 May 2013 0 2105

What I'm learning about clothes 5 spinbaby May 2013 May 2013 0 2019

Xpost from chronic conditions group 1 nadinbrzezinski Apr 2013 Apr 2013 0 1448

If you put a crouton on your sundae....... 1 dipsydoodle Apr 2013 Apr 2013 0 2242

Just back from 2 week post op doctors visit... 3 madmom Apr 2013 Apr 2013 0 2232

Anyone here using Alternate Day Fasting? 2 alfredo Apr 2013 Apr 2013 0 2425

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

Home from the hospital and feeling great... 8 madmom Apr 2013 Apr 2013 2 2628

"The Overnight Diet" They are telling about it on ABC right now. Naturally, 6 patricia92243 Apr 2013 Apr 2013 1 3818

Well tomorrow is my big day..... 9 madmom Mar 2013 Apr 2013 0 2592

I stopped drinking soda and that was a big deal for me..... 29 Little Star Dec 2011 Apr 2013 2 8903

Beck Diet Solutions 1 patricia92243 Apr 2013 Apr 2013 1 1601

I have come to accept my body dysmorphia.... 6 The empressof all Apr 2013 Apr 2013 0 2284

Salt Sugar Fat How the Food Giants Hooked Us... Interview with author Michael Moss.. 0 Stuart G Apr 2013 Apr 2013 2 1399

Bully Calls News Anchor Fat 2 left-of-center2012 Oct 2012 Mar 2013 1 2267

NY Times today, March 28, 2013 "Bacteria in the Intestines May Help Tip the 3 applegrove Mar 2013 Mar 2013 1 2171

Protein shakes as meal replacement ? 18 left-of-center2012 Oct 2012 Mar 2013 0 4166

The only thing left for me to do now is wait.....UP DATE!! 10 madmom Mar 2013 Mar 2013 1 3173

Cross-posting from GD 2 Flying Squirrel Mar 2013 Mar 2013 2 1494

Is anybody doing the "Walk With Mike" (Michael Moore) thing? 6 K8-EEE May 2012 Mar 2013 3 3387

Hey all, 11 Broken_Hero Oct 2012 Mar 2013 1 2590

My new hero is Hillary Mantell! 2 hedgehog Mar 2013 Mar 2013 1 1870

This book is worth a look IMHO 0 NMDemDist2 Feb 2013 Feb 2013 0 1276

Starting South Beach Diet today 7 jambo101 Feb 2013 Feb 2013 0 2630

Study: Dieters who ate lunch earlier lost more weight 2 Redfairen Jan 2013 Jan 2013 0 1889

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