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MadameButterfly

(1,953 posts)
27. Yes, I have felt that way
Sun Jan 15, 2023, 07:04 PM
Jan 2023

Here's what I've learned:

Short term drugs like Oxy-anything will cause worse depression when it wears off. Be careful.
Beware of any drugs that "mess with your head." They are making it harder for you to cope. Talk to your doctor about the side effects.
A qualified psyciatrist can prescribe anti-depressants appropriate for your situation.
However the long term solution won't be drugs.

I was pulled out of a long term depression by Body Code, a kind of energy work. You can look that up online and find online certified practitioners who can do sessions by phone or zoom. I also found it to reduce/eliminate pain.

For the back pain, read Healing Back Pain by Dr. John Sarno. Just reading the book can get results. He is no longer alive, but he used to practice at NYU Medical Center in NYC, and I believe they are carrying on his work there, so if you need more help than the book can give you, see if you can make an appt. This doesn't require long term treatment, usually two visits will work. i recovered from years of debilitating sciatic nerve pain from the book plus two visits.
I had pain but not the drop foot, I don't know how that relates to his work but it makes sense to ask the doctors at NYU (not just doctors not familiar with dr. Sarno's work). We are all tempted to believe surgery will be more powerful than a book, but I had 3 back surgeries, and the book is what worked. It will take an open mind but I've witnessed many success stories and every one of them had tried everything before they tried this.

Please don't think of yourself as broken. You have been through enough that would level just about anybody. Your reaction to all this is just plain human. Kudos to you for reaching out here for help. Recognizing you need help is the first step, and I wish for you help from people who can help in person, not just people online. Find someone--therapist, social worker, some kind of professional who is not emotionally caught up in the situation and knows what resources are available. No one can get through what you are dealing with alone.

Best of luck. We are rooting for you.

Recommendations

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(((((Dark!))))) SheltieLover Jan 2023 #1
Thanks, Sheltie. Dark n Stormy Knight Jan 2023 #12
Yw SheltieLover Jan 2023 #13
First, a hug for you Wicked Blue Jan 2023 #2
Thank you for the comparisonate reply. Dark n Stormy Knight Jan 2023 #14
Ps - avoid contact with crazymakers & find new hobbies? SheltieLover Jan 2023 #3
Make yourself a good cup of tea and take the afternoon one hour at a time bucolic_frolic Jan 2023 #4
Thanks for your kind words. Dark n Stormy Knight Jan 2023 #15
Even small amounts of exercise will help. TdeV Jan 2023 #5
Thank you. I've had water exercise, swimming, etc. reccommended to me Dark n Stormy Knight Jan 2023 #16
I guess it depends on your priorities. TdeV Jan 2023 #18
It's more the fact of the depression making everything Dark n Stormy Knight Jan 2023 #21
Do you know this website? Amaryllis Jan 2023 #6
Thanks. I clicked on that link. I like him, Dark n Stormy Knight Jan 2023 #17
He also has a YouTube channel and does weekly live chats. Amaryllis Jan 2023 #39
I have read ketamine can bring relief right away Stargleamer Jan 2023 #7
I have been putting.my hopes on Ketamine for about 20 years now, Dark n Stormy Knight Jan 2023 #19
Yes, I have felt that way MadameButterfly Jan 2023 #27
I have called what is now 988 several times I this last few years and.. Anon-C Jan 2023 #8
Coming here is like walking in to a room ggma Jan 2023 #11
ggma, that's sweet. Dark n Stormy Knight Jan 2023 #23
Your response? ggma Jan 2023 #25
Back atcha! Dark n Stormy Knight Jan 2023 #38
I'm sorry for your pain. Being human can be a struggle. Dark n Stormy Knight Jan 2023 #20
The VA's Veteran Crisis Line is EXCELLENT ! Bluejeans Jan 2023 #9
I'm not a vet, but thanks. I assume this was meant for the vet who Dark n Stormy Knight Jan 2023 #24
You have a lot to deal with right now. yardwork Jan 2023 #10
Thanks. Dark n Stormy Knight Jan 2023 #22
Hugs yardwork Jan 2023 #26
You're sure needing to dig deep. JudyM Jan 2023 #28
I appreciate your thoughtful reply. Dark n Stormy Knight Jan 2023 #37
You actually seem very "together" to me hamsterjill Jan 2023 #29
Thanks for the reply. I think I get your point. Dark n Stormy Knight Jan 2023 #36
Are there any bereavement groups in your area? Rhiannon12866 Jan 2023 #30
Thanks for taking the time to share & empathize, Rhiannon. Dark n Stormy Knight Jan 2023 #35
'...I am too broken to be fixed.' OldBaldy1701E Jan 2023 #31
Thanks for the well wishes. 💗 Dark n Stormy Knight Jan 2023 #34
Absolutely share the sense of being too broken to be fixed. intheflow Jan 2023 #32
I'm glad you've got your four-legged friends enriching your life. Dark n Stormy Knight Jan 2023 #33
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