Gwyneth Paltrow’s lifestyle website Goop has just released its holiday gift guide, and this year, it seemed surprisingly tame… at first.

With sections like For the Dudes and For the Entertainer, Paltrow and her team came up with a solid list of gifts. Sure there was a $US260 corset unitard, a $US1,000 silverware storage container, and $US330 crystal fireplace logs. But Paltrow also had some more practical gift ideas this year and even included a section for under $US50 gifts for offices parties.

But before you get disappointed, Paltrow knows what the public truly wants from her: laughably insane and expensive gift ideas. She delivered with her last guide for Ridiculous (and Awesome) Gifts.

From 18-karat gold dumbbells to something called a Darwin Tank for over $US1,600, keep scrolling to see what Paltrow says you should get the person who has everything — in other words, herself.

http://www.businessinsider.com.au/gwenyth-paltrow-expensive-goop-gift-guide-2015-11#/#lets-begin-with-this-1500-vintage-ball-and-chain-from-design-store-blackman-cruz-1