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Eating Disorders Support

multigraincracker

(34,304 posts)

5. Does it require a Higher Power?

Reply to Stuart G (Reply #4)

Sun Mar 24, 2024, 02:50 AM

Mar 2024

If so I’m out.
Of course it’s a struggle with big business trying to make that extra buck off everyone.
My simple, but hard to follow plan, Eat to live
Don’t live to eat.
Limit eating out.
Read labels.
Don’t buy junk food at the store.
Keep moving, don’t spend the whole day in front of the boob tube.

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RandomNumbers

5 replies

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Highlight:

Why do people "OVEREAT."..AND.. "UNDER EAT"? Answer :.....Eating too much or not enough is an addiction.. [View all] Stuart G Mar 2024 OP

Most people don't eat real food. PoindexterOglethorpe Mar 2024 #1

The highly processed foods that people eat are....."TOTALLY ADDICTIVE." Stuart G Mar 2024 #2

We've been working on a really nummy batch of chocolate toffee cookies, Bayard Mar 2024 #3

No matter what the reason is...if you are and "addict"...please go to Overeaters Anonymous Stuart G Mar 2024 #4

Does it require a Higher Power? multigraincracker Mar 2024 #5