Eating Disorders Support

Food plays an important part in our lives, and most of us will spend time thinking about what we eat. Our relationship with food often changes – sometimes we may try to eat more healthily, have cravings, eat too much or lose our appetite. We may find it hard to eat if we’re feeling stressed, or eat comfort food if we feel unhappy. Changing your eating habits every now and again like this is normal, and doesn’t need to worry you.