Elder-caregivers

Denial is part of health problems for most of us, but it does give us comfort! There are doctors, there are meds. But I would also say don't neglect diet and the role of inflammation. Greatly reduced sugar, about 80%, and salt, and out with the junk foods. My real point is to mention ground flax meal mixed with psyllium powder because that has helped me, not that I have COPD, but congestion to some degree, yes. Now more than 50% reduced.

With the cost of managed care we all try to squeeze an extra few months out of our current living situation.