Buddhism

kentauros

(29,414 posts)

14. I don't know of anything like that, either.

Wed Mar 23, 2016, 02:43 PM

Mar 2016

However, if you have audio editing software, you could make your own. Or, I could and send you a file. I've got a fair amount of natural sounds in digital format here, so it wouldn't be a problem to throw something together. Just tell me for how long and what kind of background sound you want

When I searched just now, I saw there were many hits for devices (as well as apps) and even youtube videos with the timers. Maybe not to your specification, but they are out there. I would suspect the devices would be programmable, but I haven't checked to be sure of that.

Let me know if you want me to edit something together for you. It wouldn't be a problem at all. I enjoy doing such things

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Study: Mindfulness Meditation Provides Opioid-Free Pain Relief [View all] ellenrr Mar 2016 OP

I'm glad they're studying this and learning new things about it. kentauros Mar 2016 #1

I don't think someone with kidney stones would meditate. ellenrr Mar 2016 #2

Okay, I can understand that. kentauros Mar 2016 #3

i know! feet are so tender. the other day while repotting a plant I dropped ellenrr Mar 2016 #4

Oooow! kentauros Mar 2016 #5

Okay, I just did the pain meditation at the link. kentauros Mar 2016 #6

glad you tried it. I remembered, reading your post, ellenrr Mar 2016 #7

This research is promising for what they can find out. kentauros Mar 2016 #9

here's how I apply jyoti meditation-- ellenrr Mar 2016 #10

And again, thank you for the help :) kentauros Mar 2016 #11

thx for the link. Do you know any website where I can create a customized "timer"? ellenrr Mar 2016 #12

I don't know of anything like that, either. kentauros Mar 2016 #14

I thot there was another post from you that I can't find now-- ellenrr Mar 2016 #15

The only other post of mine was a link to the noise and sound thread I started in this group. kentauros Mar 2016 #16

oh god you are speaking bulgarian to me lol ellenrr Mar 2016 #17

The only advice I have about the "Bulgarian" part, kentauros Mar 2016 #18

oh - re mantra ellenrr Mar 2016 #13

meant to also add ellenrr Mar 2016 #8