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bucolic_frolic

(47,907 posts)

3. I'll vouch for all of them except beans

Reply to elleng (Original post)

Sat Oct 29, 2022, 07:21 PM

Oct 2022

Beans can be starchy and slow to digest. Even lentils are starchy, as are potatoes. Thus these groups can cause inflammation and are carb heavy.

Men in particular have to beware of purines vis a vis gout. So seafood, heart healthy, in slight moderation.

Why no lemons on there? Or EV Olive oil?

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8 Superfoods to Eat After 50 [View all] elleng Oct 2022 OP

Trying. multigraincracker Oct 2022 #1

Sushi has seafood/fish and seaweed... BigmanPigman Oct 2022 #2

I'll vouch for all of them except beans bucolic_frolic Oct 2022 #3

I hope you know it's all clickbait BS. Jirel Oct 2022 #4

'((Not vouching for this, just sharing.))' elleng Oct 2022 #5

What about Cheetos? Sneederbunk Oct 2022 #6

That might be helpful claudette Oct 2022 #7

'((Not vouching for this, just sharing.))' elleng Oct 2022 #8

Oh claudette Oct 2022 #9