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multigraincracker

(34,605 posts)

1. Trying.

Reply to elleng (Original post)

Sat Oct 29, 2022, 07:07 PM

Oct 2022

Had 5 of them today. Just had fresh salmon and spinach for dinner. At the top end of healthy BMI. Looking to drop another 10 or 15 pounds by next summer. No hurry. Be 73 next month.

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Highlight:

8 Superfoods to Eat After 50 [View all] elleng Oct 2022 OP

Trying. multigraincracker Oct 2022 #1

Sushi has seafood/fish and seaweed... BigmanPigman Oct 2022 #2

I'll vouch for all of them except beans bucolic_frolic Oct 2022 #3

I hope you know it's all clickbait BS. Jirel Oct 2022 #4

'((Not vouching for this, just sharing.))' elleng Oct 2022 #5

What about Cheetos? Sneederbunk Oct 2022 #6

That might be helpful claudette Oct 2022 #7

'((Not vouching for this, just sharing.))' elleng Oct 2022 #8

Oh claudette Oct 2022 #9