Cooking & Baking

I just had lunch. Rice, carrots, beetroots, some kind of beige beans (maybe black eyed peas? Okay that’s totally what they are) and a bit of Fregan seafood (not ideal but better than food waste).

Low carb I have never tried - low cal yes, low fat yes, low protein even, low to zero sugar yes, but never low carb. Low cal, low sugar, low fat and plant-based is my preference. I favor plant-based but occasionally go fregan when we end up buying more seafood than dad will or can eat.