Cooking & Baking

Steam-fried in evoo and veggie broth: chopped onion, green bell pepper, carrots, celery, cabbage, 2 chopped tomatoes and minced garlic. When the veggies were almost done I added a couple Tbsps of tomato paste, a can of drained and rinsed kidney beans, fresh corn I cut off the cob, sliced mushrooms and more broth. I seasoned the dish with chili powder, cumin, chipotle powder, oregano, fresh chopped parsley and cayenne pepper. At the last minute I stirred in a small amount of cooked brown rice. Cheers!🥂