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Weight Loss/Maintenance

(9,464 posts)

8. Protein shakes are your friends

Sat Dec 29, 2012, 05:48 PM

Dec 2012

They really encouraged them in the program I used. Had to have at least 25 mg per serving.

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Spinbaby, please check in. Let us know how you're doing. n/t [View all] auntAgonist Dec 2012 OP

Please do! rox63 Dec 2012 #1

Back in hospital spinbaby Dec 2012 #2

Got your message. n/t auntAgonist Dec 2012 #3

I'm back among the living spinbaby Dec 2012 #4

So glad you are doing better rox63 Dec 2012 #6

On the contrary spinbaby Dec 2012 #7

Protein shakes are your friends rox63 Dec 2012 #8

I can't handle them spinbaby Dec 2012 #9

Are you getting dumping syndrome? rox63 Dec 2012 #10

Not sure spinbaby Dec 2012 #11

I see them next week spinbaby Dec 2012 #13

This message was self-deleted by its author auntAgonist Dec 2012 #14

I have Syntrax unflavored spinbaby Dec 2012 #16

Spin Baby, I think you are seeing the other side of the coin here. im a Belieber Jan 2013 #17

^^ PPR ^^ just ignore this poster n/t auntAgonist Jan 2013 #18