Weight Loss/Maintenance

PuraVidaDreamin

(4,234 posts)

6. LOVED this documentary

Mon Dec 12, 2011, 06:56 AM

Dec 2011

Recommend it to everyone! Began flirting with juicing Oct 1. Was going to go full bore however took a
detour to Zuccotti Park for a few days and wasn't sure I could maintain. A few week later after a yoga retreat
where I consumed a vegetarian diet, started green smoothies almost every morning and have moved towards
a gourmet raw food diet. (Had Turkey on the holiday, eat Cod, oysters) Eating like a pig! Lost 10 lbs without
trying.

My partner lost 20 lbs- his cholesterol has dropped and no more threats of meds from the doctor regarding that.

I use a Vitamix and LOVE it. I'm all in. Making my own almond milk- bought the dehydrator, have a spiralizer- Its
a lifestyle change forever for me.

Have so much more energy eating this way.

Bought copies to give for x-mas gifts.

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Highlight:

"Fat, Sick and Almost Dead" [View all] handmade34 Dec 2011 OP

Seen it and enjoyed it! supernova Dec 2011 #1

I'm not juicing handmade34 Dec 2011 #3

Thanks, it's on Netflix, I'll watch it PeaceNikki Dec 2011 #2

Just started juicing! mama Dec 2011 #4

Great doc! 2bfree Dec 2011 #5

we do what we can handmade34 Dec 2011 #8

LOVED this documentary PuraVidaDreamin Dec 2011 #6

isn't is great!!! handmade34 Dec 2011 #7

my partner just got his PSA back today... PuraVidaDreamin Dec 2011 #9

I don't get why juice is better than just eating the fruit/veggies K8-EEE Dec 2011 #10

good explanation... handmade34 Dec 2011 #11

But aren't you taking out the fiber? K8-EEE Dec 2011 #13

true about the OJ handmade34 Dec 2011 #14

I bought a Panasonic juicer in 1975 Boudica the Lyoness Dec 2011 #12

This is just what I need. Still Blue in PDX Dec 2011 #15

It is a fun and uplifting doc supernova Dec 2011 #16