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babylonsister

(171,721 posts)
7. Congrats on losing
Wed May 20, 2020, 06:14 AM
May 2020

all that weight! And what are pulses?

Also, where does peanut butter and honey fit in, b/c that's my ritual along with coffee.

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How I lost a LOT of weight [View all] canetoad May 2020 OP
Your post is very interesting. madaboutharry May 2020 #1
From memory canetoad May 2020 #3
The original paleo diet, eh? nt mitch96 May 2020 #2
We could never, ever reproduce canetoad May 2020 #4
Better I think...Our body has not caught up to the way we eat now. mitch96 May 2020 #5
You are so right canetoad May 2020 #6
Congrats on losing babylonsister May 2020 #7
and do you put that on toast? donkeypoofed May 2020 #10
What does babylonsister May 2020 #12
OMAD one meal a day, IF intermittant fasting. phylny May 2020 #13
Pulses are beans and lentils... Lots of magic in them beans..!! nt mitch96 May 2020 #14
Pulses - lentils, peas, beans canetoad May 2020 #15
Definitely NOT tldr! Can you give some examples of what your one meal might consist of? Squinch May 2020 #8
Sorry I'm slow to get back to ya canetoad May 2020 #16
I've been trying this since I read your post. So far so good. Thank you for the idea! Squinch May 2020 #18
Great post! I do IF and OMAD too, and never felt better! donkeypoofed May 2020 #9
Truth in what you say canetoad May 2020 #17
The best diet I've done is similar. greymattermom May 2020 #11
Well done! Marthe48 Jun 2020 #19
Post removed Post removed Sep 2020 #20
Latest Discussions»Support Forums»Weight Loss/Maintenance»How I lost a LOT of weigh...»Reply #7