Mental Health Support

Stuart G

(38,726 posts)

3. about......beating ourselves up... let us try to get thru today..today only...

Mon Apr 8, 2013, 06:46 PM

Apr 2013

Last edited Mon Apr 8, 2013, 07:21 PM - Edit history (1)

well... ..if we can get thru today..in one piece, is that ok??? Maybe just for today..
we do not beat ourselves up..maybe.. ----------------------------------------------------------------------------

Just for today...I can live thru this day only...'
Not dealing with my whole life problem at once..
I can do something today, that might be impossible,
If I knew that I had to keep it up for lifetime..

the above is from an EA phamphlet...EA..Emotions Anonymous..
who used it from ALAON...

today is the only day you need to think about..yes, that is hard..
but we can do it...note I said "WE" not me..........
good luck..

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This message was self-deleted by its author [View all] Locut0s Apr 2013 OP

Take the long view. Everybody has some applegrove Apr 2013 #1

Thank you. I have given up so many times in the past... Locut0s Apr 2013 #12

I often feel like i've let myself down fizzgig Apr 2013 #2

about......beating ourselves up... let us try to get thru today..today only... Stuart G Apr 2013 #3

Thank you. I am indeed NOT taking care of myself. Drinking on weekends and... Locut0s Apr 2013 #11

The time to worry is when you don't give a shit . olddots Apr 2013 #4

Thanks you! That means a lot. If I manage to get through I'll take a break, thanks. nt. Locut0s Apr 2013 #10

Staying alive and relatively ok get the red out Apr 2013 #5

Thank you for the kind reply. It means a lot. I do realize I can take a break, I have in the past... Locut0s Apr 2013 #9

If they didn't want me in their college, they'd throw me out. And they did. Twice. hunter Apr 2013 #6

My brother decked a Prof. and I got kicked out. Downwinder Apr 2013 #7

Thank you very much for your reply. That's quite an experience you went through, have you... Locut0s Apr 2013 #8