Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search
 

tama

(9,137 posts)
5. Good son
Thu Jan 3, 2013, 03:54 PM
Jan 2013

Very simple exercise is just to feel your body with "proprioceptic" (http://en.wikipedia.org/wiki/Proprioception) sense, usual guide is to start from hands and feet and proceed from there to whole body feel. Pain is just information, and just one aspect of body sense of self.

Recommendations

0 members have recommended this reply (displayed in chronological order):

I've never heard of a psychiatrist doing that Tobin S. Jan 2013 #1
I just can't tolerate libodem Jan 2013 #2
Yi Quan tama Jan 2013 #3
Looks good libodem Jan 2013 #4
Good son tama Jan 2013 #5
Latest Discussions»Support Forums»Mental Health Support»Psychiatric drugs and Tra...»Reply #5