Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Mental Health Support

(18,925 posts)

5. I think the right kind of therapy could be helpful.

Sat Dec 21, 2024, 05:41 PM

Saturday

Cognitive behavioral therapy is supposed to be particularly effective for dealing with obsessive thoughts. Here's a link with some basic info: https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610

Google "cognitive behavioral therapy" for more.

Edit history

Please sign in to view edit histories.

2 members have recommended this reply (displayed in chronological order):

9 replies

= new reply since forum marked as read

Highlight:

It's a medical condition. [View all] Schlocko Saturday OP

I am sorry. May you stay strong too. LoisB Saturday #1

Powerful post. This is a really, really hard time for many of us. Mike 03 Saturday #2

Amen, Schlocko Saturday #3

For those of us struggling whether MadameButterfly Saturday #4

I think the right kind of therapy could be helpful. ShazzieB Saturday #5

I'm sorry XanaDUer2 Saturday #6

I am in therapy. barbtries Saturday #7

Meditation to balance mind ? Karadeniz Sunday #8

Thanks Schlocko Sunday #9