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I was only able to deal with the anxiety in the end by confronting it head on...plus meds. 
On days when you feel you can't drive, don't or do...it is your choice and there is absolutely no pressure forcing you to decide one way or the other.
You can be you at anytime and nobody has the right to judge.
I have spent years with severe anxiety and depression disorders and overcoming them after years of spiraling downward.
64 years old and now I am experimenting with reassessing my future and planning for a rebirth ceremony next year as I start to re-live my new life.
Sending you all the love and good vibes I can your way. You will get through...
cayugafalls
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