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Raffi Ella

(4,465 posts)
8. Like you guys were saying about the lifestyle makeover thing-
Thu Aug 1, 2013, 03:43 PM
Aug 2013

make up really can transform, even for guys. I don't know, I just looked up average body fat for guys 21-40 and low is around 8% so I guess 16% body fat could give him a six pack like that and still allow for the soft looking arms. I don't know though. Still, the point he's making is true. There are a million things you can do to make yourself look better. His before and after photos are a stunning example.

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