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Exercise and Fitness

BOSSHOG

(44,738 posts)

1. Awesome Dude

Reply to sir pball (Original post)

Sun Dec 28, 2025, 08:27 PM

Dec 28

Congratulations on an impressive achievement. I’ve walked about 800 miles a year for several years. My running days are over. Grumpy old doctor told me move everyday and when you think you’ve moved enough move some more.

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sir pball

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So I did a thing this year. [View all] sir pball Dec 28 OP

Awesome Dude BOSSHOG Dec 28 #1

I always say any movement is good movement. sir pball Dec 28 #2

Movement is life! Movement is medicine! biophile Dec 28 #3

Hell yes. 260 runs is about 4/week that's good. You ran 4 Everests. underpants Dec 28 #4