Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Exercise and Fitness

DavidDvorkin

(19,951 posts)

14. You're exercising, and that's what counts

Reply to defacto7 (Reply #13)

Sat Nov 2, 2024, 02:43 PM

Nov 2

Weights have a specific effect and seem to help fighting aging, but any kind of exercise is good. It's sad to see older people just stop moving and accept the decline.

Thank you for the kind words.

Edit history

Please sign in to view edit histories.

Recommendations

1 members have recommended this reply (displayed in chronological order):

defacto7

14 replies

= new reply since forum marked as read

Highlight:

Me at 80 [View all] DavidDvorkin Jun 2024 OP

Inspirational! Well done Sir! FailureToCommunicate Jun 2024 #1

Thank you. DavidDvorkin Jun 2024 #2

You look great! Iris Jun 2024 #3

Not often enough! DavidDvorkin Jun 2024 #4

nice prodigitalson Jun 2024 #5

Thanks. I plan to. DavidDvorkin Jun 2024 #6

Great job! Mysterian Jul 2024 #7

Defying Age: The Inspiring Fitness Journey of an 80-Year-Old JourneyToSlim Sep 2024 #8

Thank you DavidDvorkin Sep 2024 #9

Very inspiring JourneyToSlim Oct 1 #10

Much lighter weights and much higher reps DavidDvorkin Oct 1 #11

That's Really Good Advice (for this seventy-something) Doctoris Extincti Oct 25 #12

You are an inspiration and I need it. defacto7 Nov 2 #13

You're exercising, and that's what counts DavidDvorkin Nov 2 #14