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Exercise and Fitness

(680 posts)

2. Hire a nice college kid to do them for you.

Fri Feb 10, 2023, 12:14 AM

Feb 2023

Or, I have a set of ankle weights that I strap on my wrists.
I had the same problem as you.
Removing my hands from the equation did the trick for me.

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Any idea how to avoid a painful wrist after doing curls? [View all] woodsprite Feb 2023 OP

Maybe try a straight bar or curl bar with 10 lbs Bristlecone Feb 2023 #1

Hire a nice college kid to do them for you. SalamanderSleeps Feb 2023 #2

+1 flying rabbit Feb 2023 #3

Maybe try a curl bar? FailureToCommunicate Feb 2023 #4

Stretching & self massage may help too. Pobeka Feb 2023 #5

Ice? Lars39 Feb 2023 #6