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womanofthehills

(9,379 posts)
12. a good way to start is to eat foods that you rarely eat
Mon Oct 19, 2015, 08:24 PM
Oct 2015

My friend has worse food intolerances than me = she does well with buffalo and squash. Yuk! I am allergic to egg white but do great with the yoke.

If you feel like you want to go to sleep after a meal, you probably ate something you don't tolerate well. The less I eat, the more energy I have. Also, my foods are better in the winter after all the grasses die. I can't eat corn in the summer but can in the winter.

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