Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Cancer Support

In reply to the discussion: Mood and what affects it [View all]

PennyK

(2,314 posts)
18. Anxiety hit me yesterday.
Sat Jul 22, 2017, 09:42 AM
Jul 2017

I'm thinking it was a gift given to me by my morning coffee. I took half of one of my Klonopins and that really did the trick (except that I needed a nap in the afternoon). Today, I'm drinking half-caf, and I already cut a Klono in half just in case.
i started looking at strategies which include meditation and yoga, but I didn't really get to any of it, except to practice slow and easy breathing. I did make a list of all the things to be happy about, both in my recovery and stuff I'm looking forward to, and that is something I can look at whenever I need a reminder.
Just two days until I see my oncologist and get the results of the bone biopsy. I'm eagerly awaiting a referral to an orthopedist for osteoarthritis. Not thinking about it being cancer at all.

Recommendations

0 members have recommended this reply (displayed in chronological order):

Mood and what affects it [View all] PennyK Jul 2017 OP
My depression hit 10 months after I finished treatment. I had a sinkingfeeling Jul 2017 #1
Wow! PennyK Jul 2017 #2
The Metropolitan Museum of Art has a roof garden ... cliffside Jul 2017 #9
Thank you, cliffside PennyK Jul 2017 #10
I hope they can find a cause for the hip pain ... cliffside Jul 2017 #14
When out, instead of drinking the water I sip enough to wet my mouth. alfredo Jul 2017 #3
Yes! PennyK Jul 2017 #5
Photography was what got me up and around. alfredo Jul 2017 #6
Well! PennyK Jul 2017 #4
Arthritis sucks, but can be managed. Good luck with the biopsy. alfredo Jul 2017 #7
Thanks, alfredo PennyK Jul 2017 #8
Great. One never knows how tough they are until tested alfredo Jul 2017 #12
So, I had my biopsy PennyK Jul 2017 #11
That's good news. alfredo Jul 2017 #13
Well. My mood is still pretty good PennyK Jul 2017 #15
"I could do it if I have to" makes me so happy. Behind any present of future fears, you've proven Corvo Bianco Aug 2017 #27
Oy vey! Just what I needed PennyK Jul 2017 #16
My vision finally improved PennyK Jul 2017 #17
Anxiety hit me yesterday. PennyK Jul 2017 #18
Biopsy negative PennyK Jul 2017 #19
Well, well (literally) PennyK Jul 2017 #20
It appears that I don't have osteoarthritis PennyK Jul 2017 #21
Improvements PennyK Aug 2017 #22
I think I figured something out PennyK Aug 2017 #23
Excellent! PennyK Aug 2017 #24
Yep, I was right PennyK Aug 2017 #25
I'm suffering terrible samplegirl Aug 2017 #26
I'm so sorry PennyK Aug 2017 #28
This is tricky (blood pressure) PennyK Aug 2017 #29
So I'm still confused about blood pressure PennyK Aug 2017 #30
Message auto-removed Name removed Sep 2017 #31
And a possible Round Two for me PennyK Sep 2017 #32
It's a cyst PennyK Sep 2017 #33
Latest Discussions»Support Forums»Cancer Support»Mood and what affects it»Reply #18