Addiction & Recovery

BlueTexasMan

(179 posts)

64. Go for it

Mon Aug 21, 2023, 11:23 AM

Aug 2023

Habits can be changed. Keep after it. Meditation is easy to learn and helpful. Use the follow your breath technique. You will find it gets easier as you practice it. It’s useful for calming down and getting back to sleep at night. Good vibes to you in your new adventure.

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One week sober. [View all] cate94 Aug 2023 OP

Congrats for taking the most important step, FalloutShelter Aug 2023 #1

Thank you! cate94 Aug 2023 #3

I know what you are going through and I wish you all the best! Vinnie From Indy Aug 2023 #105

Best wishes to you. 3catwoman3 Aug 2023 #2

Thank you! cate94 Aug 2023 #4

👏👏👏👏👏 irisblue Aug 2023 #5

Thanks! cate94 Aug 2023 #9

Good for you! I'm wishing you great success with your effort. Lonestarblue Aug 2023 #6

Thanks for that cate94 Aug 2023 #10

Keep up in the good work! Don't be discouraged if you slip up. Walleye Aug 2023 #7

Thanks! cate94 Aug 2023 #13

Congrats on your fresh restart! 70sEraVet Aug 2023 #8

Thanks cate94 Aug 2023 #15

Do not delay orangecrush Aug 2023 #11

I agree cate94 Aug 2023 #17

You've taken such an important step. democrank Aug 2023 #12

Thank you! cate94 Aug 2023 #18

I remember my first week........ joshdawg Aug 2023 #14

Thanks! cate94 Aug 2023 #20

I quit years ago and the one thing I really liked right away was not worrying about brewens Aug 2023 #16

The weird thing about my drinking cate94 Aug 2023 #22

I can do curls standing on one of those balance boards. I couldn't even trust myself on a ladder brewens Aug 2023 #61

At one time I was drinking 1/3 of those bottles with the handle and I think that is the biggest Maraya1969 Aug 2023 #70

congratulations! you always have our support here. :) nt Javaman Aug 2023 #19

Thank you! cate94 Aug 2023 #23

Thanks! cate94 Aug 2023 #87

Do your follow through - AA can save your life. NoMoreRepugs Aug 2023 #21

I believe you. cate94 Aug 2023 #27

Outstanding move on your part, taking the initiative. Paladin Aug 2023 #24

Thank you! cate94 Aug 2023 #28

Congratulations. crim son Aug 2023 #25

Some of the posts I've read here helped me take the first step. cate94 Aug 2023 #31

Thank you, friend. crim son Aug 2023 #37

If you find AA is not for you (and it wasn't for me) SarcasticSatyr Aug 2023 #26

Thanks for the info cate94 Aug 2023 #32

AA has the one advantage of being everywhere. mjvpi Aug 2023 #108

Thanks for this, I am a recovering alkie and addict and have issues with the god thing also... Eliot Rosewater Aug 2023 #113

Yes, I prefer smart and dharma. GPV Aug 2023 #164

Been there. ChazInAz Aug 2023 #29

Thanks! cate94 Aug 2023 #33

Addiction kgray96057 Aug 2023 #30

Thanks! cate94 Aug 2023 #35

You've made the biggest step: you know it's a problem and you've started to work through the ... marble falls Aug 2023 #34

Thanks cate94 Aug 2023 #36

Good for you!!! CaptainTruth Aug 2023 #38

Thank you! cate94 Aug 2023 #85

... AKwannabe Aug 2023 #39

Congratulations on the start of a wonderful new chapter in your life. Your DU niyad Aug 2023 #40

Thanks! cate94 Aug 2023 #86

... orangecrush Aug 2023 #41

Nice! cate94 Aug 2023 #88

my support to you times 1000! CommonHumanity Aug 2023 #42

Thank you! cate94 Aug 2023 #89

What they all said. Hang in. Be positive. twodogsbarking Aug 2023 #43

Thanks! cate94 Aug 2023 #90

Ist step WmChris Aug 2023 #44

Hmmm cate94 Aug 2023 #91

AA saved my life and many more RainCaster Aug 2023 #45

Thanks cate94 Aug 2023 #92

I rarely post dvan Aug 2023 #46

Thank you! cate94 Aug 2023 #93

Compensatory mechanisms for atrocities like four nauseating years span an unhealthy spectrum lambchopp59 Aug 2023 #47

Thanks cate94 Aug 2023 #94

Congratulations! hay rick Aug 2023 #48

Thanks! cate94 Aug 2023 #95

One Day at A Time: Check this site out. SayItLoud Aug 2023 #49

I will cate94 Aug 2023 #96

Right on!!! Ampulae Aug 2023 #50

Good advice! cate94 Aug 2023 #98

Cogratulations! Stay strong and don't give up no matter what! Tom Yossarian Joad Aug 2023 #51

Doing my best! cate94 Aug 2023 #97

Congratulations. My sister died because of her alcoholism. 58Sunliner Aug 2023 #52

Thank you cate94 Aug 2023 #99

Thanks. You knew it was going to happen. She kept having accidents. 58Sunliner Aug 2023 #119

One day at a time... BlueIdaho Aug 2023 #53

Great for you! cate94 Aug 2023 #100

The number of years is not important BlueIdaho Aug 2023 #109

Thanks cate94 Aug 2023 #121

Proud of You Eeebee Aug 2023 #54

Yes, I think that is true. cate94 Aug 2023 #101

In November I'll have 20 years without a drink. Dyedinthewoolliberal Aug 2023 #55

I'm trying to find a group now. cate94 Aug 2023 #102

Depending on where you live Dyedinthewoolliberal Aug 2023 #104

wishing you all the best, including support from here joanbarnes Aug 2023 #56

Thanks! cate94 Aug 2023 #103

That's great! people Aug 2023 #57

Thank you! cate94 Aug 2023 #122

That's wonderful. You are doing yourself a huge favor and you will be very glad you are. ratchiweenie Aug 2023 #58

Thanks! cate94 Aug 2023 #123

Looking forward to hearing updates Tetrachloride Aug 2023 #59

I'll keep you posted cate94 Aug 2023 #124

Congratulations! What is that saying? "A journey of a thousand miles starts with the first step". LoisB Aug 2023 #60

Thanks! cate94 Aug 2023 #125

Take a look at Naltrexone... ECL213 Aug 2023 #62

I'm taking Naltrexone cate94 Aug 2023 #126

"Breathe in. Don't drink. Breathe out. Don't drink." majdrfrtim Aug 2023 #63

Thank you! cate94 Aug 2023 #127

Go for it BlueTexasMan Aug 2023 #64

It's amazing to me how tired I've been cate94 Aug 2023 #128

Stay the course tiredtoo Aug 2023 #65

Thanks cate94 Aug 2023 #129

Kudos to you! FWIW I saw something on youtube that had a title like, fierywoman Aug 2023 #66

Thanks cate94 Aug 2023 #131

.... BWdem4life Aug 2023 #67

Wow cate94 Aug 2023 #132

I applaud your realization and making the decision that change is necessary! That's a big deal. liberalla Aug 2023 #68

Thank you cate94 Aug 2023 #133

The will to abstain is your best friend. Cultivate it by other friendships. . . nt Bernardo de La Paz Aug 2023 #69

I have some friends in the program cate94 Aug 2023 #134

Congratulations wishing you the best of luck. What a gift your sobriety must be for your wife mahina Aug 2023 #71

Thanks cate94 Aug 2023 #135

Congratulations and best wishes for your sober journey! Maraya1969 Aug 2023 #72

Thank you! cate94 Aug 2023 #136

I'm so happy for you! Fellow alcoholic here, sober as well and glad of it. Goddessartist Aug 2023 #73

Thanks! cate94 Aug 2023 #137

Yes it does actually! Fellowship is wonderful! Goddessartist Aug 2023 #167

Stay strong kpete Aug 2023 #74

Thanks! cate94 Aug 2023 #138

Happy that you've taken the first steps barbtries Aug 2023 #75

Thanks cate94 Aug 2023 #139

Congratulations Ladythatvotesblue Aug 2023 #76

Thanks! cate94 Aug 2023 #140

Good deal! Chainfire Aug 2023 #77

Good to know cate94 Aug 2023 #141

Congratulations gopiscrap Aug 2023 #78

Thanks! cate94 Aug 2023 #142

cate94........... Upthevibe Aug 2023 #79

Thanks cate94 Aug 2023 #143

Great! Keep it up! raging moderate Aug 2023 #80

You are rights! cate94 Aug 2023 #144

Go to the meetings. Don't wait for a perfect group. Just go. flying_wahini Aug 2023 #81

Okay cate94 Aug 2023 #145

What a great success for you.. Permanut Aug 2023 #82

Thanks! cate94 Aug 2023 #146

congrats .eggscllent. AllaN01Bear Aug 2023 #83

Thanks! cate94 Aug 2023 #147

an outstanding achievement Skittles Aug 2023 #84

Thanks, I will! cate94 Aug 2023 #148

Congratulations wendyb-NC Aug 2023 #106

Thanks cate94 Aug 2023 #149

Applause soldierant Aug 2023 #107

Thanks cate94 Aug 2023 #150

I believe you. soldierant Aug 2023 #166

As you can see cate, you are not alone. Jack-o-Lantern Aug 2023 #110

Thank you! cate94 Aug 2023 #151

Congratulations. I'm very happy for you. Now shit gets real. It's awesome! Alpeduez21 Aug 2023 #111

I didn't find a meeting cate94 Aug 2023 #152

Keep on keeping on. n/t Alpeduez21 Aug 2023 #157

Will do! cate94 Aug 2023 #159

The sooner you can find a sponsor at AA, the better Warpy Aug 2023 #112

Got it. cate94 Aug 2023 #153

Congrats and welcome to the family! Eliot Rosewater Aug 2023 #114

Thank you! cate94 Aug 2023 #154

One day at a time DoBotherMe Aug 2023 #115

Yes, one day at a time. cate94 Aug 2023 #155

Best wishes to you, cate94. ❤️ vanlassie Aug 2023 #116

Thank you! cate94 Aug 2023 #156

I make strong intercession for you. sprinkleeninow Aug 2023 #117

Thank you! cate94 Aug 2023 #158

Sending good wishes to you, cate94 evolves Aug 2023 #118

Thanks! cate94 Aug 2023 #160

Congratulations on first step cally Aug 2023 #120

Thanks cate94 Aug 2023 #161

I'm seriously impressed... Think. Again. Aug 2023 #130

Thank you! cate94 Aug 2023 #162

I'd like to recommend Smart Recovery and Recovery Dharma. *hugs* GPV Aug 2023 #163

Thanks for the rec cate94 Aug 2023 #165

Good for you! May I offer a suggestion? bif Aug 2023 #168

I'm keeping this in my toolbox cate94 Aug 2023 #169

So how ya today cate94? irisblue Sep 2023 #170

Today was my MIL's funeral cate94 Sep 2023 #171

Kudos to you. I've been there, too. Rhiannon12866 Sep 2023 #172

Support does help cate94 Sep 2023 #173

Of course you should be proud, it's still tough in the beginning and you had a tough week. Rhiannon12866 Sep 2023 #174