Addiction & Recovery

Having smoked cigarettes for 40+ years, and switching to vaping as a vehicle worked for me. There was one enormous problem though. Quitting vaping was much, much more difficult than quitting cigarettes.

The plan was to reduce both the tobacco flavor and nicotine levels alternatively. Each weekly purchase reduced one or the other. At the end of my planned time frame I was hooked on vaping; it took dogged determination to quit.

Good luck to your daughter, please do whatever you can to end this early.