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Addiction & Recovery

Laelth

(32,017 posts)

2. Don't beat yourself up.

Reply to GreenPartyVoter (Original post)

Mon May 18, 2020, 10:43 PM

May 2020

Your emotional health matters. Screw the anti-addiction people. I am addicted to air. I ain’t giving it up, no matter how many times they tell me that addictions are bad.

-Laelth

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I didn't make it through the day today. Used late mother's birthday and the vulnerability of [View all] GreenPartyVoter May 2020 OP

. irisblue May 2020 #1

Don't beat yourself up. Laelth May 2020 #2

Hugs!❤ Do you get out and walk? Karadeniz May 2020 #3

I do. Sometimes it relaxes me, but often it buys me more food. GreenPartyVoter May 2020 #4

Do you have a list of alternative behaviors to help you delay? cayugafalls May 2020 #5

Thank you so much! I do have a list, but I often ignore it because I want the GreenPartyVoter May 2020 #8

You are welcome! I know you can do it. cayugafalls May 2020 #9

Sounds like you made it just fine DarthDem May 2020 #6

Trying again today, thanks! GreenPartyVoter May 2020 #7