Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Addiction & Recovery

dixiegrrrrl

(60,011 posts)

1. The entire dynamic of "staying in today" and not "futuring"

Reply to Stuart G (Original post)

Sat May 4, 2013, 06:28 PM

May 2013

really reduce so much needless anxiety.
After 25 plus years of embracing the Steps, I STILL have to pull myself back and focus on NOW.
Practice helps, but I don't think I will ever be "perfect" at it.....

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

2 replies

= new reply since forum marked as read

Highlight:

It ain't easy...but it is possible. [View all] Stuart G May 2013 OP

The entire dynamic of "staying in today" and not "futuring" dixiegrrrrl May 2013 #1

One day at a time. I won't smoke today. That's how I quit cigarettes. mountain grammy May 2013 #2