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cbabe

(7,031 posts)
5. THERE'S SOY IN THAT? OTHER NAMES FOR SOY AND COMMON HIDING PLACES
Thu Jul 2, 2026, 12:29 PM
9 hrs ago
https://naturallyliz.com/other-names-for-soy-and-common-hiding-places/

THERE’S SOY IN THAT? OTHER NAMES FOR SOY AND COMMON HIDING PLACES



The following ingredients should be investigated before using:

Broth Vegetable Cellulose
Citric Acid Vegetable Glycerin
Hydrolyzed Plant Protein (HPP) Vegetable Gum
Hydrolyzed Vegetable Protein (HVP) Vegetable Oil
Lecithin Vegetable Shortening
Natural Flavors, Natural Flavorings Vegetable Starch
Stabilizers Vitamin E (Tocopheryl, dl alpha tocopheryl acetate, tocopherols)
Thickening Agents Xanthan Gum
SPECIAL NOTES

Natural Flavors: Natural Flavors is kind of a catchall phrase that could include pretty much anything. Anytime Natural Flavors is listed, I do additional checking to make the the item is soy free.

Guar Gum: Guar Gum can contain up to 10% soy. Need to check this ingredient if you are highly sensitive.

Xanthan Gum: Xanthan Gum can be derived from corn, wheat or soy.

Vitamin E: Vitamin E may be derived from many different sources. However, soy seems to be the most common source. Look for Vitamin E derived from Sunflower. In personal care products, I like to use sunflower oil as it is a good source of vitamin E.

… lots more…

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