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Health

Cha

(318,692 posts)

5. It does me also... and I had been on

Reply to SunSeeker (Reply #4)

Sun Mar 15, 2026, 05:47 PM

Sunday

a roll when I wrote this last night, but it turns out I didn't need it last night.

I use a Pendulum to see if I need it. I know that may sound different, but not in the circles I run in.

I slept well last night anyway and will give it a rest again tonight. I'll start up again Monday night. It's tricky but sleep being so important to function, I take it very seriously.

Cheers to Sleeping Well.