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Health

(54,910 posts)

1. I ran across a reputable YouTube doctor addressing the issue of cartilage

Sun Mar 15, 2026, 08:36 AM

Sunday

His advice was to eat the entire fish, bones, head, skin, scales, and all. Skin in particular has collagen, he said.

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What If Your Joints Aren't Wearing Out? [View all] BootinUp Sunday OP

I ran across a reputable YouTube doctor addressing the issue of cartilage bucolic_frolic Sunday #1

When it comes to diet, the most important part is the basics. BootinUp Sunday #2

Like most doctors she points to inflammation bucolic_frolic Sunday #3

I have been reading that one of the major causes of inflammation is BootinUp Sunday #4

All true but the subject is deeper in today's medicine bucolic_frolic Sunday #5

I just added sauerkraut a few weeks ago. BootinUp Sunday #6

Now I have more learning to do! bucolic_frolic Sunday #7