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Health

(58,230 posts)

4. My body seems to get used to melatonin; if I take it every night, it seems to lose its effect.

Sun Mar 15, 2026, 05:00 AM

Sunday

I haven't figured out how to space it so it remains effective.

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Cha

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Have trouble falling or staying asleep? Try cognitive shuffling. [View all] SunSeeker Sunday OP

I do multiplication KT2000 Sunday #1

lol.. whatever works, right? Cha Sunday #3

TY Kick... I take Melatonin Cha Sunday #2

It does me also... and I had been on Cha Sunday #5