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Health

GreatGazoo

(4,486 posts)

35. For me the effect was better quality of sleep

Reply to LiberalArkie (Reply #33)

Mon Dec 29, 2025, 06:06 PM

Dec 29

Stayed asleep more consistently, lucid dreaming, feeling rested and focused.

I went for the lowest dose - 3 grams:
https://www.walmart.com/ip/Six-Star-Pro-Nutrition-Creatine-Caplets-60-Ct/15724164?classType=REGULAR&athbdg=L1100&adsRedirect=true

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Highlight:

New study shows Alzheimer's disease can be reversed to achieve full neurological recovery--not just prevented or slowed--i [View all] LiberalArkie Dec 29 OP

So after all this time, nutritional supplements are available hiding in plain sight bucolic_frolic Dec 29 #1

This study uses a drug, P7C3-A20 KLK1972 Dec 29 #3

So this means COL Mustard Dec 29 #23

This message was self-deleted by its author Rendville Dec 29 #2

Exercise is the best method KLK1972 Dec 29 #7

How much exercise and what kind? Irish_Dem Dec 29 #10

Okay ananda Dec 29 #21

Maybe both weight lifting and cardio create the NDA? Irish_Dem Dec 29 #26

Maybe ananda Dec 29 #30

Yes. And if it loads on anti-dementia, all the better. Irish_Dem Dec 29 #31

with supplements - Nigrum Cattus Dec 29 #8

One study of mice does not equal a cure for humans Fiendish Thingy Dec 29 #4

Yes... with my qualifiers below... hlthe2b Dec 29 #6

Remarkable claims of a cure need to be backed up by remarkable evidence. Any breakthrough is welcome, even if it Martin68 Dec 29 #13

Yes! Not that this isn't very interesting, and fully deserving of discussion stopdiggin Dec 29 #19

Always encouraging. One preliminary caution though, these studies most often enroll confirmed AD patients hlthe2b Dec 29 #5

Click-bait headline. TheRickles Dec 29 #9

So the dead brain cells grow back? Progressive dog Dec 29 #11

Who knows.. I remember that when a nerve was cut, like in an accident, that it would never - ever reconnect. That LiberalArkie Dec 29 #12

Creatine being studied now GreatGazoo Dec 29 #14

I have some but forget to take it multigraincracker Dec 29 #17

I started it 3 months ago for better sleep GreatGazoo Dec 29 #20

What kind? Sleep is one thing I really miss. LiberalArkie Dec 29 #33

For me the effect was better quality of sleep GreatGazoo Dec 29 #35

Thank you, I will order some and give it a whirl.. LiberalArkie Dec 29 #36

When are you taking it? at Night? LiberalArkie Dec 30 #38

Early in the day GreatGazoo Dec 30 #39

Fantastic... I took it late yesterday afternoon and slept pretty good.. LiberalArkie Dec 31 #40

"nearly statistically significant" equals "not significant". Sorry - maybe someday, but not yet. TheRickles Dec 29 #25

Encouraging! Sogo Dec 29 #15

Time for RFK jr to step in and stop this witchcraft! progressoid Dec 29 #16

There's no better time in history to be a mouse! tinrobot Dec 29 #18

Promising early days snowybirdie Dec 29 #22

TikTok scammers will run with this wolfie001 Dec 29 #24

In almost every case, these "breakthrough" posts raise false hopes. This is true for almost every University news... NNadir Dec 29 #27

RFK Jr doesn't want people living longer. Irish_Dem Dec 29 #28

Three to five years from Type one diabetes cure since 1987....When my 6yr old's test was positive. IA8IT Dec 29 #29

If this story were true it would be all over every news service in the world. So yes - I'm skeptical. flashman13 Dec 29 #32

LiberalArkie .......... Upthevibe Dec 29 #34

In mice! The results are in bloody mice! As a famous oncologist once told me, wackadoo wabbit Dec 30 #37