New Product Review: Macro Vegetarian Products [View all]

Shanghai Dumplings



Unbleached Wheat Flour
Organic Baby Bok-Choy
Organic Cabbage
Shiitake Mushroom
Organic Scallions
Organic Celery
Organic Parsley
Filtered Water
Ginger
Sesame Tahini
Sea Salt
Spices
Sesame Oil.

Nutrition Facts
Serving size: 7 oz. (198g)


Amount Per Serving
Calories: 270
Calories from Fat: 70

% Daily Value**
Total Fat 8g (12%DV)
Saturated Fat 1g (6%DV)
Trans Fat 0g
Cholesterol 0mg (0%DV)
Sodium 290mg (12%DV)
Total Carbohydrate 42g (14%DV)
Dietary Fiber 4g (18%DV)
Sugars 6g
Protein 11g


Vitamin A: (80%DV)
Vitamin C: (50%DV)
Calcium: (25%DV)
Iron: (25%DV)
Percent Daily Values (DV) are based on a: 2,000 calorie diet

Paul made this for me for lunch one day. He put it together with Chik'n patties from Gardein. It made for a very tasty (and quite nutritious) meal. Fat content is a tad high, but overall the product was very good.