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kentauros

(29,414 posts)
12. Okay, I found the vegan *bacon* recipe and FB post.
Sat Jun 4, 2016, 04:30 PM
Jun 2016

It looks like a good one, too!


Homemade vegan bacon

Nigel Frazer-Ashbrook
May 11 at 7:03pm
..
Homemade vegan bacon, used kidney beans and wheat gluten flour and a few tablespoons of the infamous aquafaba. Fried up well, chewy just like bacon.
The recipe , 1tin of red kidney beans, 1and half cups of vital wheat gluten flour, 2teaspns nutritional yeast flakes, 3 teaspns miso paste, 1teaspn of liquid smoke, half teaspn of beetroot powder, 1 vegetable oxo cube(crumbled, no water). Blend all together (except the flour) to make a paste like mixture then mix in the flour to make a dough- add a little Un whipped bean juice if mixture is a little dry- knead for a few minutes till smooth. Form into a rectangle about 6inch by 3inch by 2inch. The "fat"is a dough made from gluten flour and water , this is pressed out to the size of the bacon rectangle and "glued" on using some of the bean liquid. I had to press the fat into the bacon to make it stick then roughly reshaped back to a rectangle. Put it in the fridge to chill and then slice the bacon, I found that a few mm slice which is then rolled out a little works well if you like crispy bacon. Fry for a few minutes and enjoy. Of course you can add extra seasonings of your own choice. When I cooked it I added a few splashes of mushroom soy sauce, this gave it a little extra hit.☺

The thread at the FB post has some clarifications, including what an "oxo cube" is (vegetable bouillon.)

Recommendations

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BLT without the B [View all] Mendocino Jun 2016 OP
Tempeh sliced thin and fried crisp Warpy Jun 2016 #1
Morningstar bacon substitute Android3.14 Jun 2016 #2
Other than the toasted rye, Mendocino Jun 2016 #3
My favorite sandwich is the ELT. johnp3907 Jun 2016 #4
Spread the bread Mendocino Jun 2016 #5
Sounds good. johnp3907 Jun 2016 #6
Here's one method for making vegan bacon kentauros Jun 2016 #7
I've made vegan bacon with tofu Mendocino Jun 2016 #8
Some fats are incredibly good for you. kentauros Jun 2016 #9
I like seeds and nuts, Mendocino Jun 2016 #10
Those have good fats, too kentauros Jun 2016 #11
Okay, I found the vegan *bacon* recipe and FB post. kentauros Jun 2016 #12
TLT Citrus Jun 2016 #13
Latest Discussions»Culture Forums»Vegetarian, Vegan and Animal Rights»BLT without the B»Reply #12