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Zackzzzz

(297 posts)

8. I have had acid reflux, forever.

Reply to Deuxcents (Reply #7)

Thu Jan 22, 2026, 12:04 AM

16 hrs ago

Now this is BAD for me:
hot cider, warm apple pie, hot chocolate,
warm brownies, and then borscht, all root veggies.
I have learned to be satisfied with, "just a taste".

Write down what you eat and you will see a pattern.
I have found Tempeh is a tasty meat substitute.

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I'm not one to brag about my wealth, but I just bought [View all] Enter stage left 18 hrs ago OP

I bought some extra-lean hamburger CountAllVotes 18 hrs ago #1

Got a frozen turkey (probably one left from the holidays) for 49 cents a pound! Scrivener7 18 hrs ago #2

93% lean ground beef at our local grocery store Grim Chieftain 18 hrs ago #3

I bought a loaf of cracked wheat sourdough bread and 2 avocados at trader joes IcyPeas 18 hrs ago #4

Hey, we knew that. Permanut 17 hrs ago #6

Eat less beef. Your health and the planet will thank you. walkingman 17 hrs ago #5

I agree. Deuxcents 17 hrs ago #7

I have had acid reflux, forever. Zackzzzz 16 hrs ago #8

Thanks..never heard of Tempeh before so I'll look it up. Here's to our good health🌺 Deuxcents 16 hrs ago #9