The DU Lounge

Free range chickens have higher quality eggs that also have Vit D. I have my own chickens but would never buy the cheapest eggs as those chickens are indoors and are barely able to move, eating GMO grains

Because of high levels of pesticides on vegetables- I would spend an extra dollar or two to buy only organic spinach.

I will only eat grass fed beef ( however I live in cow country)

Look for bread with the fewest ingredients preferably organic as US grains are loaded with glyphosate.

I would rather eat less food if healthier food costs more. I grow mini greens, arugula and mini tomatoes in my south windows.