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In reply to the discussion: Have you ever given up a bad habit? [View all]Skittles
(160,683 posts)7. smoking
took me years and many attempts but I did it gradually - by the time I FINALLY quit (almost 15 years ago)I had already quit smoking in my home and in my car, for example.......to be honest it wasn't really health concerns or cost that made me quit, it was non-smokers harping at me........I remember a young guy at work telling me I stunk - what woman wants to hear THAT?!
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I quit cigarettes...cold turkey. I just knew I had to. Haven't quit sugar, I guess it's harder.
surfered
Yesterday
#2
Yw! Also, if you had a high sugar reading, pls consider a home sleep study.
SheltieLover
Yesterday
#15
Trying to find a sugar substitute has been hard. Most are really bad for you.
multigraincracker
23 hrs ago
#29
I gave up sugar by using 1/2 tsp in my cups of tea instead of 3 tsp per cup. That was done by cutting back
dai13sy
20 hrs ago
#53
Bad (for me) men. It cost me three years of psychotherapy in Italian (I was living in Venezia at the time.)
fierywoman
20 hrs ago
#55
Congrats to all who quit smoking, alcohal, sugar, lots of carbs, or salt!
electric_blue68
19 hrs ago
#56
Yes, I used to eat just half of a gummy but now I eat the whole thing.
LastDemocratInSC
19 hrs ago
#59