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Aristus

(68,658 posts)
9. And, BTW, from a practitioner of clinical medicine,
Sun Nov 24, 2024, 11:09 AM
Nov 24

‘fluids’ means water. Not Gatorade, Powerade, energy drinks, sports drinks, Red Bull, Rock Star, or even fruit juice.

Water.

Stay away from the rest of that stuff.

Stay hydrated with water. It’s right there in the name: ‘hydros’, the Greek word for water.

You wouldn’t believe how many of my patients drink those horribly unhealthy, sugary beverages thinking that there’s some kind of health benefit in them.

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