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Aussie105

(7,972 posts)
8. Societies with a diet low in processed foods, low in sugar and meat, tend to have lower rates of Type 2.
Thu Apr 9, 2026, 01:37 AM
Thursday

Japan for instance, and most Asian countries.
Vegetable rich diet in short.
Spices to make them interesting to the palate.

Americans who grow up with a diet of high fructose corn syrup in everything and processed foods don't stand much of a chance of getting old with a lifelong healthy body weight and few health problems.

Not a secret, surely?
Not a cure though.

Type 2 HbA1c numbers can be controlled by changing your diet, but it needs to be a permanent change.
Probably wiser to get that 'diet change' in early in your kids' lives.


Recommendations

1 members have recommended this reply (displayed in chronological order):

Isn't it time for your Ivermectin & whale juice enema, Bob? LudwigPastorius Wednesday #1
Ultra processed foods are not good for anybody Bayard Wednesday #2
I decided to avoid diabetes many years ago... ananda Thursday #12
Never heard of that one Bayard Thursday #15
I read the book and it made so much sense. ananda Thursday #16
The old timers would accuse RFK of speaking with a oasis Wednesday #3
Running around spreading woo-science BlueWaveNeverEnd Wednesday #4
He should be sued for all the misinformation he spreads. Baitball Blogger Wednesday #5
This 70 year old diabetic just got an A1C test result of 6.5! Sweet Rosie Red Thursday #6
Actually, there may be some truth to this claim of RFK Jr's. summer_in_TX Thursday #7
Still diabetics. Definitely not a cure. Misleading information in medicine can be deadly. littlemissmartypants Thursday #9
Thanks, LMSP! summer_in_TX Thursday #10
Yes Natives are highly prone to diabetes and yes diet is a factor of course GusBob Thursday #11
Societies with a diet low in processed foods, low in sugar and meat, tend to have lower rates of Type 2. Aussie105 Thursday #8
Been there, done that Sweet Rosie Red Yesterday #17
He's full of shit TexasBushwhacker Thursday #13
He's full of 💩 MustLoveBeagles Thursday #14
You're right! Sweet Rosie Red Yesterday #18
It's the maintaining discipline part MustLoveBeagles Yesterday #19
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