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Aussie105

(7,943 posts)
3. This is not news, surely?
Tue Mar 31, 2026, 07:44 AM
Tuesday

Countries where the diet gets protein from non-animal sources and is focussed on fresh vegetables spiced up in different ways, with the use of vegetable oils for cooking, have a much healthier population.

Biggest health risks, as far as diet goes:
Sugar.
Animal fats.
Red meat.
Processed meats.

Your classic American diet, in short.

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