Woke up way too early. Coughing with a sore throat, and stuffy nose. Thinking it is allergies from being outside the last few days. Hopefully a cup of coffee, and cherry cheesecake will make me feel better.

Solidarity my brother.

Also that image.....well then

Same here, Emile. I was surprised at how much a no sugar Ricola helped.

Vegetable hash—chopped broccoli, cabbage, and sliced creamer potatoes which I will put in a wrap.

Crispy turkey bacon slices.

Fruit salad at some point: melon, grapes, craisins.

Decaf Earl Grey.

I hope I'm not in trouble, lol. It did make me feel better for a little while.

Kodiak cakes with pecans and maple syrup, later.

Emile, hope you feel better soon. The cherry cheesecake looks delicious.


Good Mornijg, you all🤗

higher in protein...I like them....first time trying these.

working on eating healthy fats from the avacado for anti-inflammatory effect....plus, my coffee...