Health

Quixote1818

(30,431 posts) Tue Dec 17, 2024, 11:38 PM Dec 17

Can Taurine Be the Anti-Aging Powerhouse? Exploring its NEW Stunning Benefits!!!

Taurine deficiency as a driver of aging
https://www.science.org/doi/10.1126/science.abn9257

9 replies

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Can Taurine Be the Anti-Aging Powerhouse? Exploring its NEW Stunning Benefits!!! (Original Post) Quixote1818 Dec 17 OP

You mean I have to share my cat's food? niyad Dec 17 #1

Yes, but the health benefits are spectacular. Ocelot II Wednesday #2

Spectacular indeed. Is nine lives another benefit? niyad Wednesday #3

Of course. Also, you get eight nipples and the ability to rotate your ears independently. Ocelot II Wednesday #8

Literally just eat meat or eggs Diraven Wednesday #4

Can be difficult spinbaby Wednesday #5

The problem researchers point out is that as you age taurine levels drop too much unless you suplement. Quixote1818 Wednesday #7

Eggs may not have taurine. Many online sources say they do along with dairy. 58Sunliner Wednesday #9

Taurine is inexpensive. Mike 03 Wednesday #6

niyad

(120,662 posts)

1. You mean I have to share my cat's food?

Reply to Quixote1818 (Original post)

Tue Dec 17, 2024, 11:39 PM

Dec 17

Ocelot II

(121,473 posts)

2. Yes, but the health benefits are spectacular.

Reply to niyad (Reply #1)

Wed Dec 18, 2024, 12:39 AM

Wednesday

You’ll be able to run 30 mph, jump 5x your own height, see in the dark and land on your feet. And your coat will be nice and shiny.

niyad

(120,662 posts)

3. Spectacular indeed. Is nine lives another benefit?

Reply to Ocelot II (Reply #2)

Wed Dec 18, 2024, 12:50 AM

Wednesday

Ocelot II

(121,473 posts)

8. Of course. Also, you get eight nipples and the ability to rotate your ears independently.

Reply to niyad (Reply #3)

Wed Dec 18, 2024, 10:33 AM

Wednesday

I'm going to get me some taurine!

Diraven

(1,092 posts)

4. Literally just eat meat or eggs

Reply to Quixote1818 (Original post)

Wed Dec 18, 2024, 02:39 AM

Wednesday

And you'll get plenty.

spinbaby

(15,210 posts)

5. Can be difficult

Reply to Diraven (Reply #4)

Wed Dec 18, 2024, 04:24 AM

Wednesday

Many of us find it difficult to get in enough protein as we age. I know that I can’t eat much now that I’m in my 70s and I’m finding meat to be unappealing.

Quixote1818

(30,431 posts)

7. The problem researchers point out is that as you age taurine levels drop too much unless you suplement.

Reply to Diraven (Reply #4)

Wed Dec 18, 2024, 10:28 AM

Wednesday

58Sunliner

(5,002 posts)

9. Eggs may not have taurine. Many online sources say they do along with dairy.

Reply to Diraven (Reply #4)

Wed Dec 18, 2024, 10:37 AM

Wednesday

These 2 studies say eggs don't have taurine.

https://pubmed.ncbi.nlm.nih.gov/9635067/
https://www.researchgate.net/publication/279550569_Taurine_content_in_foods

Mike 03

(17,361 posts)

6. Taurine is inexpensive.

Reply to Quixote1818 (Original post)

Wed Dec 18, 2024, 06:53 AM

Wednesday

So often these miracle nutraceuticals are cost prohibitive for most people, but I get 400 x 1000mg capsules for about $20. And possibly it can be purchased for less.

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