The Mountain. A poem by Laura Ding-Edwards. For a special DUer, and for everyone.

If the mountain seems too big today

then climb a hill instead;

If morning brings you sadness

it’s okay to stay in bed.

If the day ahead feels heavy and your plans feel like a curse,

There’s no shame in rearranging,

don’t make yourself feel worse.

If a shower stings like needles

and a bath feels like you’ll drown;

If you haven’t washed your hair for days,

don’t throw away your crown!

A day is not a lifetime.

A rest is not defeat.

Don’t think of it as failure,

Just a quiet, kind retreat.

It’s okay to take a moment

From an anxious, fractured mind.

The world will not stop turning

While you get realigned!

The mountain will still be there

When you want to try again

You can climb it in your own time,

Just love yourself till then!
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My emphasis "You can climb it in your own time"